Information
FREE 8 WEEK SESSIONS
**Due to current Health Orders, our indoor (in-person) classes have been temporarily moved to Outdoor Walking sessions at the Riverside Park Trails, starting Friday January 28th, 9:30am-10:45am.
Location: Park at the Yacht Club on 1140 River Street.
Friday In-person sessions starting January 28, 9:30 – 10:45am (20 spots available for indoor classes).
Monday Zoom sessions starting January 24, 6:30 – 7:45 pm (Unlimited Spots).
WHAT IS REVELATION FITNESS: It is a fitness program paired with a scripture message to strengthen your heart from the inside out. There’s no pressure to perform, only acceptance, and a safe environment in which to explore our journey toward Jesus as the center of our wellness.
GROUP WORKOUTS include a mix of cardio, strength, and stretching. Followed by cool down period – Be Still & Be loved – a time to be still in God’s presence.
WHAT TO BRING: Yoga mat, light dumbbells (if have some), water bottle & comfortable clothes to move in.
WHO: For adult women of all ages.
Open to the community. Invite a friend!
TO REGISTER/QUESTIONS: megsmith.livingwhole@gmail.com or 250-371-7170
In-person sessions are subject to COVID regulations.
Details
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28 January 2022
9:30 am - 10:45 am -
4 February 2022
9:30 am - 10:45 am -
11 February 2022
9:30 am - 10:45 am -
18 February 2022
9:30 am - 10:45 am -
25 February 2022
9:30 am - 10:45 am